Simple Solutions To Help You Manage Diabetes (3)

By / February 1, 2019

Simple Solutions To Help You Manage Diabetes

Diabetes is an insulin based condition that can often result in high blood sugar levels for those who have it. There are many things you can do to avoid diabetes if you do not already have it. The following article will provide you with tips to stay diabetes free.

When it comes to dealing with diabetes, one important point to consider is that you should look into having your medications sent to your home instead of going out to pick them up. This will be a great advantage for you because you can save time and gas money.

When you’re on a plane it can be hard for a Diabetic to keep their feet moving. Try to do little exercises while you sit, like moving your foot up and down or turning it in circles. Keep wiggling your toes to ensure your circulation gets blood right down to your tippy-toes.

If you have been diagnosed with Diabetes ““ check out your doctor! If you find that you are not happy with the care that your doctor is giving you, do not hesitate to shop around for a new one. You need to be confident in your doctor’s skills! If you have any doubts about the care you are receiving, you should find a new one that you trust with your life.

Manage your diabetes with diabetes apps. A recent study showed that a group using these tools lowered their A1C levels to an average of nearly two percent; more than double that of the decrease seen in the control group. Diabetes management applications for a mobile device can range from free to around twelve dollars.

Taking care of your teeth is extremely important when you have diabetes. When you have high levels of glucose in your system, you will also have that in your saliva which will bring about tooth decay. When you have diabetes, it is harder for you to fight any type of infection, so if you get gum disease it will be more serious than if a healthy person develops it.

You need to take the initiative to find out everything that you can about diabetes if you are diagnosed with it. It is important to learn exactly what diabetes is and what things you can do to live with it. It can be dangerous to live your life the same way you have been when you have diabetes.

If you are going to have pasta, then the best thing to do is to get some that are whole wheat, since it contains complex carbohydrates. If you must eat regular pasta, you should make sure that you cook it al dente and make sure that you eat no more than the serving size.

As stated before, diabetes is an insulin based condition that results in high blood sugar levels. Though diabetes is common, it can be prevented with the right steps. Just remember the tips from the article above and you can prevent yourself from becoming another victim of this condition.

Try Bad Breath Home Remedies, They May Work On You

By / January 31, 2019

Try Bad Breath Home Remedies, They May Work On You

Summary: There are several practical bad breath home remedies for you to try that may work effectively.

Having bad breath has long been a problem mostly for adult people, even those who practice proper dental and oral hygiene. At some points in our lives, we may experience bad breath usually first thing in the morning when we wake up. This can be caused by your mouth getting dry from smoking or taking drugs or simply during sleeping our saliva production tends to slow down causing our mouth to dry.

Bad breath or halitosis is caused by odor-causing bacteria that live in our mouth. But, there are several possible factors that affect the odor of our mouths aside from dry mouth, like tooth decay, gum disease, excessive bacterial activity on our tongue throat and/or tonsil infection, and many more. In some cases, bad breath can be a sign of health problem, so this issue should not be ignored. Although, the usual cause is oral, this can be treated to stop the problem.

Since, bad breath is usually caused by bacteria in the mouth, visiting your dentist is a good start. If you have dental problems that possibly the cause of your bad breath, your dentist can take care of it. But if no oral cause is identified by your dentist, you should see a bad breath specialist or go to a clinic that specializes in breath odors. Not to panic as there are a lot of effective bad breath home remedies that are proven to work for others, which you can also try.

Common bad breath home remedies are as follows:

o One of the most common bad breath home remedies is brushing your teeth properly in the morning, evening, and every after meal.
o Brushing your tongue every time you brush your teeth is also a must. Plaque on your tongue can also cause bacteria to grow.
o Using dental floss will take food particles that are in between your teeth.
o Gargle a cup of lukewarm water mixed with baking soda, lukewarm water with salt, or lukewarm water mixed with half a lemon juice before bedtime
o Brush your teeth using a baking soda. Dip your toothbrush in baking soda then brush your teeth and then rinse with water. To have a fresher breath, brush your teeth again using toothpaste.
o Chew parsley, clove, or mint leaves to keep your breath smelling fresh.
o Drink plenty of water
o If you want to use mouthwash, avoid using those with dyes and alcohol.

It is essential to keep our breaths fresh all the time, otherwise, it can be the main reason for your failure to socialize and for low self confidence bringing down your self esteem. Trying the above mentioned bad breath home remedies won’t hurt you. Who knows, some of the bad breath home remedies might work to keep your breath refreshed and odor- free.

Do Wonders For Your Look With These Teeth Whitening Ideas

By / January 30, 2019

Do Wonders For Your Look With These Teeth Whitening Ideas

There are many ways to whiten teeth, some of which are done by dental professionals, and other done at home by over the counter products or natural methods. Most people would like to restore the natural white color of their teeth, and they would like to do this as naturally and as cost-effectively as possible. Read on to discover a few good ideas on how you can make it happen. You may not need to go down the expensive route.

Go to the dentist! Sometimes whitening your teeth with over the counter products – can strip the enamel from your teeth – so it’s best to let a dentist handle it! The dentist will use a different method that won’t hurt your teeth. The over the counter products can make your teeth more brittle and harder to keep cavities away!

If you use mouthwash, stay away from the green and blue colors that contain alcohol. The alcohol will dry out the surface of your teeth and make them prone to discoloration. Look for mouthwashes that do not contain alcohol or cut down on your overall usage of mouthwash.

Try using some whitening strips to brighten your smile. They actually do work well to lighten your teeth a couple shades. For the best results, it is recommended that you use them at least six hours after brushing. Make sure to dry your teeth with a tissue before you apply the strips.

Teeth whitening strategies used greatly depends on the specific situation to each person’s mouth. For example, if a person has veneers, then it is possible to scratch some of the materials from the surface. Therefore, sometimes it is necessary to consult a dental professional in order to proceed.

Avoid letting teeth whitening products from having contact with your gums. You should also pay attention to any unusual tooth or gum sensitivities, while using any type of teeth whitening products. Make sure the tray or strips fit correctly. If you notice pain or irritation, stop using the product immediately and consult your dentist.

Hardwood ash naturally contains potassium hydroxide which is a natural teeth whitener. You can use this when brushing your teeth, and it is an all natural way of whitening your teeth effectively and extensively. Make sure you use the hard wood ash with your existing toothpaste and other remedies for an effective teeth whitening.

Talk with your dentist before beginning any teeth whitening program. If you currently have any sort of dental disease or issue, your dentist may recommend a specific method of teeth whitening. Most natural remedies do not have side effects, but if you are prone to gum problems or teeth sensitivity, some remedies may not be appropriate.

Whatever approach you decide to take, you must also keep these factors in mind. Teeth naturally have slightly different shades of white, so if your teeth are naturally off-white, do not try to go beyond that. You should never exceed the recommended doses and intervals of application. Finally, give it time! Aim for a very gradual improvement.

Control Your Diabetes The Healthy Way

By / January 29, 2019

Control Your Diabetes The Healthy Way

Depending on the cause of your diabetes, you could possibly, eliminate it entirely or just severely reduce the effects of it, by making changes to your diet and lifestyle. This article will show you a few ways to reduce the effects of your diabetes and work towards freeing yourself from its grasp.

Insulin is being developed that can be inhaled. This will prove to be a great alternative to injections that many diabetics are forced to endure. Meanwhile this product is still undergoing clinical trials, it is said to be available within the United States and Europe within as little as a few years. Consider this in the near future for a positive alternative to insulin injections.

If you find that your A1C levels are disproportionately higher than your typical blood glucose levels, the problem may be that you are measuring your pre-meal levels, which does not give you an accurate reading. Your average levels may not accurately reflect readings that are taken before, during, and after eating your meals.

If you are diabetic and you smoke it is important that you take the steps to quit smoking. Smoking causes your circulation to be poor, and a proper circulatory system is absolutely essential for a diabetic. Talk to your doctor for help quitting smoking, there are many aids to help.

Eating fresh, non-processed foods is an easy way for a diabetic to keep his or her weight in check and blood sugar stable. By shopping only the outside aisles of the grocery store you will find you’re not exposed to the processed sugary or carbohydrate-laden treats, that can lead to temptation.

It is beneficial to keep a blood glucose monitoring system in your home if you are a diabetic. Most insurance companies will pay for your blood glucose monitoring system. To receive accurate results, make sure that you keep your equipment clean and in a safe environment. Doing so will ensure your results are accurate and your equipment lasts for a long time.

Get educated about your condition. The more information you have about diabetes, the better you are equipped to handle it. By educating yourself more, you can in turn educate others including family members and friends. They may not be sure how to handle diabetes and aren’t sure about how they may be able to help you one day.

Though this may seem like common knowledge for anyone who has ever taken medicine, many people for get to do it. As a Diabetic, you should always remember to take your medication! Only take medication prescribed by your doctor and only at interval that are safely prescribed for you.

Diabetics need to brush and floss their teeth regularly. An increased level of glucose in your blood means that there will be increased levels of glucose in your saliva. Diabetics have a difficult time fighting infection; therefore, gum disease would be more difficult to treat. Good hygiene includes brushing your teeth at least twice a day, and make sure you floss.

Having diabetes doesn’t have to mean that you are a slave to the disease. With some hard work and determination, you can outsmart it and change your body in ways, which may allow you to get better,over time. This article has shown you how you can have the power over diabetes, instead of it having the power over you.

Propecia – the Queen of Hair Loss Treatment

By / January 29, 2019

Propecia – the Queen of Hair Loss Treatment

Propecia may sound like a fancy girls name but when it comes to dealing with hair loss she is definitely the Queen of hair restoration medications. Of all the hair loss products on the market there are only two medications that are approved by the US Food & Drug Administration (FDA) as clinically proven to promote hair growth and hair regrowth while reversing baldness.

Finasteride or Propecia is one, and Minoxidil (Rogaine or Foam Rogaine) is the other and these are the only medications that the FDA has approved and only after very extensive clinical trials.

What is Baldness?

Baldness and hair loss is caused by testosterone, and in particular a version of it known as dihydrotestosterone or DHT, the male hormone that makes us look and sound like guys.

The trouble with testosterone and DHT is that after we become adults they start having a very different set of effects on our body.

You may start noticing hair grow out of your nose or out of your ears – why it does that we have no idea, but we also know that hair loss on our head also starts and we simply don’t buy into all the aerodynamic explanations that keep coming our way.

DHT starts to constrict the blood supply to your follicles and this starts to show initially as thinning hair leading to baldness. If you don’t start a hair loss remedy pretty soon after baldness sets in then you’ll only be able to get some hair on there if you go get a hair transplant.

A hair transplant is a pretty drastic and expensive way of hair replacement and it’s better to deal with the problem before it gets to that point. Tackling hair loss as soon as it starts is the best way of dealing with baldness – remember offense in this case is the best form of defense!

Enter Propecia – she’ll make your hair stand on end!

Propecia tackles hair loss by directly working on your levels of DHT in your body.

By lowering the level of DHT that leaves less to attack your follicles and so they stay healthier for longer.

Propecia doesn’t just do that though – Propecia actively works to stop DHT from binding itself to follicles and choking off the blood flow.

How do I buy Propecia?

Before you can get your hands on one of the most popular hair loss treatments you’ll need to get a doctor to write a Propecia prescription for you.

You’ll find you can order Propecia easily and simply online or at your local pharmacy but you’ll find it cheaper online than in town.

How do I take Propecia?

Propecia is just one simple pill that is taken each day. Your doctor will prescribe a dosage that is suitable for you.

Often you’ll be recommended to use a medicated shampoo such as Nizoral to help keep your scalp and hair in top condition.

Other than that, there’s nothing more to say – it’s that easy!

How safe is Propecia?

Bottom line, Propecia is safe! It does have the potential for one major side effect, and you need to decide if you’re willing to risk that side effect. And that side effect is possible libido loss. Yes, you could potentially lose interest in sex and perhaps have issues with getting or maintaining an erection.

So if that particularly huge side effect isn’t an issue for you, then Propecia may be for you..

Propecia went through a five year clinical program to test out how effective it is at hair restoration. Not only that it was tested rigorously to see what the side effects were and it is perfectly safe when used as instructed, with the one side effect previously mentioned.

Remember, Propecia is only one of two medications that the FDA has approved not only for effective hair loss treatment but also because it is safe to use. If you want to see how big a deal that is, just take a look at all the hair loss treatments that are out there and ask yourself, why only two are FDA approved!

When should I start Propecia?

The golden rule is that the sooner you start treating your hair loss condition the faster and better the results will be.

Propecia has been clinically tested and demonstrated to help regenerate hair on bald patches on the head and that is a big, big leap ahead compared to other hair treatments.

You’ll find that Propecia is not only simple to use and highly effective but very cost effective. Many people spend thousands of dollars on hair treatments that simply don’t work. Because Propecia has had FDA approval you know that it is not only safe but that it works!

I’ve tried tons of hair loss products and review them at my site. You can learn from my mistakes. Want to see what I am using now? Hint: It’s not what you think. Visit my web page to find out more – there’s a plethora of information on every hair loss treatment imaginable.

Online Weight Loss Programs: Are They Worth the Money?

By / January 29, 2019

Online Weight Loss Programs: Are They Worth the Money?

Have you ever heard of an online weight loss program before? Online weight loss programs are designed to assist individuals, possibly just like you, who want to lose weight. What it nice about online weight loss programs is that they are operated online, which is nice for those who have busy schedules; schedules that may not allow them to join locally operated weight loss programs.

If you have never joined an online weight loss program before, you may be wondering if one is right for you. Better yet, you may be wondering if an online weight loss program is worth the cost. In all honestly, you will typically find that online weight loss programs are well worth their costs, but it all depends. To ensure that your money is wisely spent, you will want to make sure that you choose the online weight loss program that is perfect for you and your needs.

When finding an online weight loss program that is more than worth the costs, you will want to examine the features that you have access to. Features are also commonly referred to as membership benefits or membership perks. The program features that you have access to plays a large part in determining whether or not the online weight loss program that you want to join is worth the money. A few of the many online weight loss features or member perks that you will want access to are outlined below.

One of the many features or membership benefits that would make an online weight loss program well worth the cost is that of healthy eating tips. As you likely already know, healthy eating is an important part of any weight loss plan. Many online weight loss programs have healthy eating sections that include easy to make recipes for foods and drinks, as well as shopping tips and much more. As previously stated, healthy eating is an important part of losing weight; therefore, you should look for an online weight loss program that does have a healthy eating or a healthy foods section.

Another feature that would make an online weight loss program more than worth the costs is that of an exercise program. It has been said that exercise and healthy eating are the two most important components of losing weight. You should be able to find an online weight loss program that has an exercise section for you to access. This section may outline workouts that you should try, which may be accompanied by pictures, videos, or at least detailed directions. You may also find charts that outline how many calories are burned with common exercises, and much more.

One feature that you may not necessarily think of, but one that is important, is that of an online message boards or a community section. Community sections are often comprised of online message boards. These sections often allow you to communicate with other online weight loss program members or group leaders. This communication is nice as it may help to give you motivation. You may even find an online weight loss buddy or partner to help you on your journey.

Guaranteed results or free trial periods are another sign that an online weight loss program may be worth the money. Often times, many individuals are unsure as to whether or not they should pay to join an online weight loss program, as they do not know for sure that they will lose weight. A large number of online weight loss programs give you the ability to test out their programs free of charge and then there are others that give you guaranteed results. With guarantees like these, online weight loss programs are more then worth their costs.

The above mentioned points are just a few of the many that may be able to help you decide whether or not joining an online weight loss program is worth the cost. If you are able to find an online weight loss program with a free trial period or even just one with affordable membership rates, you may want to think about giving it a shot.

Diabetes Health Tips For Achieving Better Control

By / January 28, 2019

Diabetes Health Tips For Achieving Better Control

Commonly referred to by some as simply the “sugar,”? Diabetes can wreak havoc on lives, causing amputations, blindness, heart disease, and even death. If you have diabetes or simply want to know more about the subject, you can read the article below and learn some great tips from the experts.

You may find it more difficult to control your blood glucose when you are sick. Illness causes stress, and any kind of stress may raise your glucose. When sick, take extra care in monitoring your blood glucose. The ADA (American Diabetes Association) recommends that glucose and urine ketone levels be checked every four hours.

Taking care of your teeth is extremely important when you have diabetes. When you have high levels of glucose in your system, you will also have that in your saliva which will bring about tooth decay. When you have diabetes, it is harder for you to fight any type of infection, so if you get gum disease it will be more serious than if a healthy person develops it.

Reduce or stop drinking caffeinated beverages to help lower your blood sugar naturally. Drinking caffeine, such as coffee or tea, releases the hormone adrenaline that is known to raise blood glucose levels. Limit the amount of caffeine drinks to fewer than four cups a day to lower your blood sugar.

Make your diabetes care into a habit in your life. Many habits are very hard to break once you have adapted to them and the same goes for a diabetes habit. Check your blood sugar levels at the same area of the house at the same time each day and treat it as needed.

It is important to travel with your insulin if you have been diagnosed with type one diabetes. It is very unpredictable and there may come a time when you unexpectedly need to have an insulin injection. If you do not have the insulin with you, it could be a dangerous situation.

If you are a diabetic seeking exercise, make sure that you stay away from any exercises that require the weight lifting and pushing or pulling heavy objects. During this kind of exercise, blood pressure and blood sugar levels are raised which can lead to many harmful health factors. To be on the safe side, avoid such exercises and keep your lifting to a minimum.

If you have diabetes, it is important that you include a certain amount of carbs in your diet. Diets that do not have carbohydrates or small amounts of it can cause a diabetic not to get the vitmains and nutrients that they need in order to control their diabetic symptoms.

If you’re going to go a non-traditional route for your diabetes treatment, continue to be under the supervision of a doctor. Make sure to visit him at least every 3 months, so he can check your blood sugar levels, blood pressure and cholesterol. He should also test your organ functions, at the intervals he sets for you.

Although diabetes can result in blindness and a loss of limbs and death, it never has to get to that point. As long as you’re following tips like the ones you’ve just read in the article above, you should be able to manage your sickness without complication. Always learn about different ways you can cope with diabetes.

The Importance of Blood Sugar and Sugar Alcohol

By / January 27, 2019

The Importance of Blood Sugar and Sugar Alcohol

Why is blood sugar so important for your body? Energy. That’s right. Blood sugar provides the body with energy that your body needs to function properly. Glucose (comes from sugar) helps fuel and replenish the body so that it processes like it should. Besides giving your body energy and stabilizing it, you may ask, “Why is blood sugar really important?” Here’s why: High or low levels of blood sugar can actually be hazardous to your health. Unusual amounts of blood sugar can lead to sweating, dizziness, confusion, shaking, seizures, a fast heart rate, and other complications. A couple of well-known blood sugar disorders are Diabetes and hypoglycemia.

Blood sugar levels can depend on
(1) overeating
(2) unhealthy eating
(3) lack of exercise
(4) stress
(5) medication and
(6) by disease or infection.
Now you’re probably thinking, “What’s the best way to combat all that?” A healthy diet and exercise will help you maintain normal blood sugar levels. Choosing the right foods to eat and exercising regularly will balance your blood sugar levels so they don’t skyrocket on you. This doesn’t mean you can’t enjoy all the foods you’ve loved your whole life. There are natural and safe substitutes that will allow you to keep the “sweet” in your diet.

Xylitol, a common sugar alcohol, is a naturally occurring substance that looks and tastes like sugar, but is healthier for you. Sugar alcohols, also known as polyols, are commonly used as sweeteners and bulking agents. Table sugar and other carbohydrates can elevate blood sugar to unhealthy levels or cause reactions to the insulin that is subsequently produced. The great thing about xylitol is that it’s absorbed into the bloodstream much slower than table sugar and other carbohydrates and that means it carries 40% less calories.

Sugar alcohol comes in a variety of forms (e.g., xylitol, mannitol, sorbitol, and others). These can be found in an assortment of foods such as soft drinks, candy, chewing gum, cookies, and many other “sugar-free products.” Xylitol is crystalline in form and a normal substance found in everyday metabolism. The FDA has given xylitol its safest rating as a food additive which means it’s perfectly healthy and safe for human consumption. It’s even safe to consume for those with diabetes and hypoglycemia.

Blood sugar and sugar alcohol are closely related to stabilizing, maintaining, and helping the body process and function properly. If not closely watched, blood sugar levels in the body can cause serious health issues. Sugar alcohols can help reduce calories and keep blood sugar levels in areas that they need to be so that you can live a healthier and more energetic life.

Cranberry

By / January 26, 2019

Cranberry

The cranberry is a plant that indigenous to North America and growing wild from the area of Maine to North Carolina. This plant is noted as a close relative of the common blueberry plant. There are greatly some names for the cranberry. Many American Indians call it by means of incorporating the term “bitter” and “noisy”.

In the ancient times, cranberry is eaten mostly in pemmican, but some of the people also applied it for dye and medicine. In fact, the Native Americans were noted to have used the cranberry as food and also for the treatment of bladder and kidney disorders. As they introduced the cranberry to the white settlers in the year 1621, the settlers then renamed the plant to “crane berry” due to the plant’s pointy pink blossoms which look like a head of the Sandhill crane. From then on, as the white settlers used it for their own use, the cranberry is then applied by subsequent physicians for treating bladder infections.

In the 1920s, many researchers have found out the taking cranberry in the form of juice makes the urine more acidic. From that observation, they have speculated that cranberry really has the potential for treating bladder infection. However, cranberry fell out of favor with the doctors after the World War II, but cranberry flourished once again and became so well-known during the 1960s, mainly as a self-treatment.

Recently, cranberry is widely applied for the same purpose, which is for bladder infections. However, in contrast to the findings of the 1920s, many researchers now observed that the cranberry’s acidification of the urine does not really play a huge part in the treatment of bladder infections, instead the recent findings show that the cranberry juice has the ability to hinder bacteria from remaining to the bladder wall. It was found out then that when the bacteria can’t stick to the bladder wall, they will be flushed out with the stream of urine.

Since the cranberry juice has the potential for preventing the devotion of bacteria to the bladder, some of the preliminary studies suggest that the juice might also be beneficial for preventing the devotion of Helicobacteria pylori, which is a great ulcer-causing bacterium, to the stomach wall. The juice is then found out to reduce the dangers of ulcers; however, there is still no exact evidence to support this potential benefit of the cranberry juice.

For further information, other preliminary investigations noted that the juice may also be beneficial for the treatment and prevention of the gum disease. However, the sweeteners that usually added to the cranberry juice are not good for the teeth, so there are still some doubts with regards to this purpose. Interestingly, it is also considered to be useful for decreasing the danger of heart disease as well as cancer.

With that multiple speculations and evidences for the potential of the cranberry, most of the experts suggest that the usual dosage of dry cranberry juice is exactly 300 to 400 mg twice a day. However, the pure cranberry juice must also be applied for best results.

Finally, there are still no known dangers of cranberry for adults, children, and pregnant or nursing women, but there are some beliefs that the juice may let the kidneys to emit certain drugs more rapidly which eventually decrease its effectiveness.

Weight Problems Cause Oral Problems As Well

By / January 25, 2019

Weight Problems Cause Oral Problems As Well

Being overweight comes with a lot of consequences in terms of health. Most people point out that obesity puts people at risk for heart disease, stroke and the like. Aside from these obvious health risks, obesity can also cause other less obvious problems such as poor oral health. According to studies, being overweight can increase the chances for having halitosis as well as cavities and other oral infections. Studies also show that the higher the incidence of oral problems occurs in people with a body mass index of 30 or more.
Although it may seem farfetched, there is a connection between obesity and oral health problems. For starters those who are overweight tend to have a higher consumption of sugary foods. Any dentist will tell you that the consumption of too much sugar will lead to tooth decay. Other than the sugary foods, those who are overweight tend to eat a lot in general. This will mean that there will always be food residue inside the mouth. These food particles of course become a breeding ground for bacteria which can cause dental cavities.
Aside from the bacteria which can cause cavities, the food itself may cause the buildup of plaque. Many people who are obese tend to have a high glycemic diet. They often consume fermentable carbohydrates in the form of potatoes, refined wheat, rice and pasta. All these are easily converted into simple sugars inside the mouth. When these simple sugars are not immediately removed from the mouth it turns into plaque. In turn when plaque is not removed it may buildup as well resulting to oral diseases such as gingivitis, periodontitis and others. These gum diseases may eventually lead to tooth lose and heart problems when left unattended.
Another connection between obesity and oral health problems lie in the health of the gums itself. Like other living tissues in the human body, the gums need proper and sufficient nutrients. The right nutrients allow these to stay healthy preventing any oral problems. The unhealthy diet which most overweight people have provides little nutrition for the gums. Of course the lack of nutrients makes way for weakening and infection. Aside from the gums, teeth may also be affected by poor nutrition. Weak teeth susceptible to damage and cavities are likely to occur. Furthermore, poor nutrition can dampen the body’s ability to fight off infections. This will include infections in the mouth. Those who are overweight may have more problems trying to deal with oral disease.
Lastly, poor oral health may also be attributed to obesity. Studies show that people who are overweight have a higher tendency to become depressed. Once depression kicks in, people may tend to eat more and care for themselves less. As a result, there can be less frequent brushing or very limited oral hygiene. The lack of these usual oral hygiene practices may lead to the development of various diseases as well as bacteria in the mouth.
On the flip side, experts also link oral health problems to obesity. People who have oral problems may find it difficult to properly chew their food. Those with an inability to chew food properly may not opt to eat healthier items such as fruits and vegetables. The poor choice in food will of course lead to an increase in weight gain.

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